Helpful Resources

  • Healthy Gamer GG

    Accessible, evidence-informed mental health content focused on gaming and online culture

  • Psychology in Seattle

    Educational psychology discussions, case analyses, and reaction videos exploring real-world dynamics.

  • For Young Adults

    Guidance and support for navigating early adulthood, mental health, and life transitions.

  • Substance Abuse Support

    SAMHSA provides evidence-based guidelines and public health initiatives to support communities affected by mental illness and addiction.

  • Suicide Prevention Hotline

    The Suicide Prevention Lifeline website provides immediate access to crisis support for individuals experiencing suicidal thoughts or emotional distress.

  • Male Lonliness

    It reviews research showing the mental and physical health consequences of chronic loneliness in men.